When you wake up, your fuel tank is empty and your blood sugar is at its lowest for the day. You need breakfast to get your engine going — it raises your blood sugar and ramps up your metabolism to energize your body. A carb-protein combo such as a bowl of oatmeal and some eggs is the perfect way to jump start your day!
When you wake up, your fuel tank is empty and your blood sugar is at its lowest for the day. You need breakfast to get your engine going — it raises your blood sugar and ramps up your metabolism to energize your body. A carb-protein combo such as a bowl of oatmeal and some eggs is the perfect way to jump start your day!
Posted 3 months ago 354 notes
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